a coaching space
where you become yourself
Bamboo Panda Coaching was created with the idea of providing a holistic approach to a happier, healthier and more fulfilled life.
Every puzzle is a piece of a bigger picture, so is every question, and the problem you have is a part of a bigger picture that includes you, your immediate circle and the whole world.
During our coaching sessions, you can expect to explore multiple topics and discover unexpected connections and answers to your questions.
EVOLUTION INTEGRITY FREEDOM
To bring desired change in your life means to be open to transformation. That’s why I work with open-minded people who are ready to Evolve. We focus on evolution, not revolution, as the goal is to create a sustainable result, not just changing habits and learning new ways of living.
Another important element of transformation is Integrity. To build balanced life it is crucial to work holistically and pay attention to what’s happening to your Body, Mind and Soul. By creating harmony within we create high Integrity and it’ll be reflected into your external life.
The third element is Freedom. Once you are free to be yourself, you will express yourself freely and ultimately attract success and happiness into your life.
WHO YOU ARE IS HOW YOU COACH
Hi, I’m Lana – A Life Coach and Psychologist with more than a decade of experience working with clients from different pathways and lifestyles.
Through years of practice and studying, I’ve learned that inability to be who you are is the main source of frustration, stress, dissatisfaction, difficulties to build relationships and achieve your personal and professional goals.
My diverse knowledge and experience allowed me to work in different areas of coaching, such as anxiety, career coaching, confidence, energy, executive coaching, leadership, motivation, relationships, self-esteem, spirituality, stress, wellness, work-life balance, mindfulness, burnout, happiness.
I constantly evolve professionally and personally. I’m accredited by the International Coaching Federation and trained by Erickson International - one of the most prominent coaching schools. I hold a degree in psychology, economy, and MBA and have experience setting up and running a hospitality business and moving to a new country and creating a new life.
My interest in psychology and personal development includes Positive psychology, Buddhism philosophy, Existential philosophy, Logotherapy, NLP, Spiritual Psychology, Neuropsychology, Yoga Therapy and Thai massage.
By choosing to work with me, you’ll benefit from my knowledge and experiences in different areas of life and build a desirable lifestyle.
My mission as a coach is simple – to help my clients to create meaningful harmonious life and become a happier and healthier version of themselves.
WHAT TO EXPECT DURING OUR SESSIONS
HOW DO I WORK
I’m a conversationalist – don’t expect tasks, assignments, ready solutions and quizzes. We’ll spend most of our session’s time honouring Socratic method.
We’ll clarify the issue, prob assumptions, rational and reasoning.
We’ll question your viewpoints, perspectives and believes.
We’ll prob implications and consequences of your decisions.
Expect to question the question and find the best answer and solution tailored to your needs.
You can expect honesty, acceptance, professionalism, empathy, knowledge and support.
You’ll take responsibility for your own progress. And I’ll take responsibility for creating the best environment for your transformation.
Our sessions might be arranged weekly, biweekly, or monthly depending on your personal needs.
From my experience sessions hold every 7-10 days bring the best results, as it gives enough time to think through everything and start to act on it, but not allowing you to lose the grip.
Monthly sessions are great as a follow up to make sure you are staying on track.
Weekend intensive works best to fast forward realisations and results when you are clear about your goal or a fan of deep dive.
Free initial consultation
Pay as you go - £120 per session
3 to 6-month package from £600
Weekend Intensive from £500/day